The warming weather and the warmth of the sun, which makes the summer months so enjoyable, also increase children's energy. Children with increased energy can have a hard time due to some summer illnesses because they are constantly on the move. Let's take a look at the reasons why children get these illnesses and what you can do to protect them from them.
Why do children get sick in summer?
Among the main reasons for summer illnesses, the scorching sun rays are at the top of the list. Rising air temperatures, inadequate nutrition, and low fluid intake are also reasons that invite summer illnesses in babies. Since illnesses can occur in children regardless of summer or winter, special precautions must be taken for each season.
What can you do to protect your children from illnesses during the summer months?
Children can be easily affected by changes in season and location. Therefore, you need to take many precautions to protect them from the diseases they will experience during the summer months.
Beware of summer vacation illnesses
Children can get sick for different reasons in the summer months. Especially when you go on vacation and get away from your daily routine in the city you are in, summer illnesses can be seen in babies due to summer vacation. The pool, sea, sand and sun quartet includes factors that can disturb your child's sensitive body. Pool illnesses such as ear infections, fungi and urinary tract infections can occur in children. In order for your child not to be affected by the pool when you go on vacation, you first need to make the right choice of hotel. Holidaying in quality hotels with disinfection systems and certificates can minimize the diseases that can be caught from the pool. In addition, your child should not stay in a wet swimsuit for a long time after leaving the pool or sea. Otherwise, it can invite urinary tract infections. For this reason, it is important to change your child's swimsuit after each swimming activity.
Do not let them stay in the sun for long periods of time
Another reason for illnesses seen in children in the summer is that children spend long periods of time under the sun. Both the harmful rays of the sun and the high temperatures it offers can cause children to get sick. Sunstroke can be seen in children just like it is in adults and can cause discomfort such as dizziness, nausea, vomiting, and diarrhea. To prevent this situation, you should not take your children outside during the hours when the sun is most intense. It is advantageous for your children to be in a closed area between 11:00 and 15:00. If your child needs to go outside or you are on vacation, it is important to get support from sun protection accessories such as hats and glasses.
Take care of their sensitive skin
Skin diseases are also a threat to children in the summer months. Sunburn is perhaps one of the most common skin problems. You need to use sunscreen to prevent skin burns in children and babies exposed to the harmful UV rays of the sun. Applying a sunscreen appropriate for your child's age group and renewing it every 2 hours helps prevent burns.
Pay attention to your diet
In order to minimize the risk of children getting sick not only in the summer months but also in all seasons, it is necessary to pay attention to their diet. It is possible to increase their body resistance by paying attention to their healthy, balanced and natural diet. In addition, ensuring that they consume plenty of water in the summer months prevents health problems that may occur due to dehydration.
